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CLIENT RESOURCES
Recommended websites and resources
Recommended websites
Greater Good Magazine
Kirsten Neff
Test how self-compassionate you are
Russ Harris
Concepts within ACT (Acceptance and Commitment Therapy/Training)
School of Life videos
Zen Habits
Other resourses
Phone apps available for purchase
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ACT Coach (Android ad iOS)
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For more apps with useful reviews click here.
Immediate support
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Samaritans - the free helpline is available round the clock on 116123 or contact by email: jo@samaritans.org
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